Back

How CBD can help you unwind

  • 3 min read
  • |
  • Updated 312 days ago
Article DPP 1 42

Prolonged stress can put an overwhelming amount of mental and physical strain on a person. Many individuals take a few drops of CBD before bed.

Heart attacks, high blood pressure, sexual dysfunction, hair loss, and gastrointestinal problems have all been shown as results of chronic stress. Many individuals are hesitant to try CBD because they associate it with marijuana or drug use. Can millions of Americans be wrong about Cannabidiol (CBD)? According to a recent Gallup Poll, 1 in 7 Americans use CBD daily.

CBD Oil - The Stress Relief You Need

Many individuals take a few drops of CBD before bed, after work or as needed during a busy day to help relieve stress. Our bodies aren't designed to handle a perpetual state of panic. When stress hormones release, that "fight or flight" survival mode quickly kicks in. Luckily, CBD is a versatile substance that will help calm your mind and body. CBD acts as an anti-psychotic, anti-inflammatory, and anti-convalescent. Also, studies have shown considerable evidence in supporting the treatment for multiple anxiety disorders, nausea, and epilepsy. Further research for chronic pain is currently being studied. Once you've tried this supplement, you will be dying to share your positive experiences with friends and family.

High cortisol levels can cause serious damage to our bodies such as:

  • depression
  • digestive issues
  • weight gain
  • headaches
  • muscular tension
  • weakened immune system

Treatment for these issues can quickly improve your mood and body altogether. For the best results to combat stress with CBD, drop one serving under your tongue and hold for 30 seconds. Using a dropper instead of a pill provides direct delivery to the bloodstream. You can even add CBD Oil to tea, water or soda.

Stress: A deeper Dive

If you’re dealing with an emotional problem and find it hard to deal with the many unpleasant side effects of psychiatric medication, hemp oil or any other cannabis product that contains CBD is a great alternative. As one recent paper published in the Journal of Psychopharmacology suggests, both human and animal studies indicate that cannabidiol, one of the primary compounds found in cannabis and marijuana, can serve as a viable treatment for anxiety. In fact, clinical trials continue to reveal that CBD oil is effective in a wide range of conditions, from chronic pain, to depression, stress, and anxiety. Studies also continue to show that it can lower blood pressure and act as a natural anti-inflammatory supplement. CBD oil can be of great use even for those of us dealing with specific forms of anxiety. A study published in Neuropsychopharmacology, revealed that cannabidiol reduces social anxiety – one of the most prevalent types of stress disorders.

  • In a nutshell, cannabidiol seems to have important health benefits which make it a supplement worth taking into consideration.

The Endocannabinoid System

CBD is a non-psychoactive compound derived from the hemp plant that will not get you high like THC can. The reason millions of people are seeing positive results after trying CBD is due to the endocannabinoid system that helps achieves balance within our bodies. Scientists have learned that our bodies not only respond to internal endocannabinoids but also external cannabinoids such as CBD. Even if you never use cannabis, the endocannabinoids are still activated.

So far scientists know the ECS System regulates:

  • mood
  • sleep
  • memory
  • appetite
  • hunger
  • fertility
  • reproduction

Many believe CBD prevents the breakdown of endocannabinoids and allows them to be more effective throughout your body. Due to this, CBD can have great effects on helping anxiety and stress relief.

Potential Side Effects

Talk to your doctor about the proper dosage of CBD if you are taking other prescribed medications.

A few side effects may include:

  • weight fluctuation
  • diarrhea
  • changes in appetite
  • slight fatigue

Do not stop taking your daily medications and be mindful of the amount of CBD you are taking.

Finally, is CBD Addictive?

The most straightforward answer to this question is no. The use of cannabidiol, unlike the use of weed or marijuana products, isn’t addictive. As one report issued by the World Health Organization in 2018 clearly states, at present no public health problems (e.g., driving under the influence of drugs cases, comorbidities) have been associated with the use of pure CBD.

If you decide to take CBD we encourage you to speak with your medical professional about your desired plans, especially if you are prescribed other medications. A trusted medical professional or holistic health coach can help you rule out other worrisome health issues before trying it.

Please Sign In to View the comments

Traffic Roots Audience Pixel